Astral practice

So last night I started practicing astral projection, seeing as all my vivid dreams all point to OBE. As I laid in bed I relaxed my body, I focused on my limbs and muscles. I then cleared my mind and dosed off. When I was conscious so to speak I was on a road I then started falling before I could walk forward. I saw a metronome and focused on that, as the pendulum got closer to me I grabbed it and stopped falling and was floating as I tried to focus my vision I realized I was floating over my own body, as soon as I did I fell on to my self and woke up. It felt so real I'm going to try again tonight :)